We’re now mid-way through tomato week as part of Eat Them to Defeat Them.
Did you know – tomatoes are made up of 95% water and are a great source of essential nutrients.
They are so good for you; we’ve created a little ditty about terrific tomato!
Tomatoes have many health benefits
They are great for your heart and your brain
Although they are made up of 95% water
With tomatoes you have a lot to gain.
Tomato plants like to grow in the sun
In a greenhouse or similar place
But did you know that six years ago
Tomato seeds were sent into outer space?
We’re used to seeing red tomatoes
But they can be yellow, pink and even white
They’re a great source of essential nutrients
So go ahead – and take a nice juicy bite.